Meet the team
Our Journey
The Women's Wellbeing Club began with a simple idea that there is not enough support out in the world for women in the health and fitness space. Our main objective within the club is to enable women to make informed and educated decisions about their bodies and their lives. What started as a small women's fitness community has now grown into something far beyond what we could have imagined, supporting women through career changes, relationships and getting married, raising families, obtaining their dream physiques with mental clarity, and vitally understanding what is going on in their bodies and why.
Where it all began
It all began in 2022 when I (Nicole) decided to gain some fitness qualifications during the dreaded lockdown alongside my corporate job in Finance and Insurance. After quickly realising that I loved the learning process and helping other people become fitter and stronger, my deeper dive (or what I like to call my ADHD info-hole) into female health blew up. Working in the corporate space for over 10 years, I saw day in day out the amount of women that were struggling with things like their:
Work-life balance
Understanding of when and what they should eat to help their energy levels
Fitness and overall health and wellbeing
Fertility and other chronic symptoms
Mindset and having the self belief to go after their own goals
Hormonal changes around their cycle and then through the menopausal transition
Armed with a vision and a lot of determination to help more women in the best way that I could, after a couple of years of teaching gym classes, a small amount of online 1:1 clients and a load more qualifications, I set out to create something that had not been created before…
A place where a woman could come too at any age, to get the support, education and guidance across several aspects of health and wellbeing all in one place...
The Women's Wellbeing Club!
Our 3 pillars
The Women's Wellbeing Club has 3 main pillars:
Health, fitness and understanding your body
Nutrition as fuel
Mindset and education
Within the exclusive 1:1 community you have access to me (Nicole) as your head coach alongside several other support coaches from different specialisms in women's health and wellbeing.
You have your own bespoke plans and goals within your own mobile app alongside your own log in access to our incredible education hub, with live and on demand videos and resources, also available via an app or desktop.
Our values
Community
We foster a supportive and interconnected network for women to share, learn, and grow together.
By joining us, you'll find genuine connections, feel less alone in your journey, and gain insights from women who truly understand what you're going through.
Knowledge and Education
We provide accurate and evidence based information and resources to empower women to make informed decisions.
Gain access to trusted, expert-led resources that will help you make the best choices for your health, with clarity and confidence.
Inclusivity
We welcome and embrace all women, ensuring a safe space for everyone, free from barriers.
No matter your background, age, or stage of life, you'll be welcomed with open arms into a community where you can be yourself without fear of judgment.
Empowerment
We inspire confidence and strength, enabling women to take control of their lives and choices.
Feel equipped to take charge of your health and wellbeing, knowing you have the support and knowledge to make positive changes.
Honesty
We commit to open, transparent, and truthful communication in all we do.
You can trust that everything we share is genuine and transparent, giving you peace of mind and a clear path forward.