Meet the team
Why the women's wellbeing club
The idea of The Women's Wellbeing Club began as Nicole, our founder, struggled with her own hormonal symptoms for several years battling with skin issues, cycle management and stress, in amongst navigating corporate life. After working with different coaches herself, and trying to dig deeper, there was nothing and no one out there to help and support women at all stages of life, with the knowledge and education to back it up.
Our whole objective within TWWC is to enable women and those around us to make informed and educated decisions. What started as a small women's fitness group has now grown into an award winning global community focussed on supporting women's health and wellbeing. Not only do we support on a 1:1 basis with specific diagnosis, conditions or goals, but we now deliver courses to other coaches in female health to upscale them and their businesses, and we offer workplace training in women's wellbeing to support wider initiatives. There is still a huge misunderstanding and lack of funding across the board when it comes to women's health, and at TWWC we are here to bridge that knowledge and implementation gap.
The gap that needed to be filled
Nicole worked in the corporate space for over 10 years after graduating university with her first degree. Working in corporate opened up lots of opportunities, climbing the career ladder and post-graduate study with an MBA. But this is where the missing pieces of the puzzle were so obvious.
The lack of women's health support in and outside of the workplace, getting to an age where you definitely should know things that aren’t being taught properly, and partner that with the non-existent touch points of female health in any standard fitness and health qualification is pretty shocking.
TWWC has been built from real-life insights of working in the corporate space in multiple large organisations, and specific female centric qualifications. Nicole has several years of face to face and online coaching experience, certifications across fitness, nutrition, female anatomy and physiology, blood-work, menstrual health and menopause and now pursuing another post-graduate study with a MSc in Women's Health.
Inside TWWC we help women with:
Day to day hormone management
Fertility and other chronic conditions and symptoms
Work-life balance
Nutrition and fuelling to sustain energy levels
Fitness, strength and body composition
Mental clarity and resilience
Hormonal changes around cycles, pregnancy and through the menopause
Our values
Community
We foster a supportive and interconnected network for all to share, learn, and grow together.
By joining us, you'll find genuine connections, feel less alone in your journey.
Knowledge and Education
We provide up to date and evidence based information and resources in all our services and programmes.
Gain access to trusted, expert-led resources that will help you make the best choices for your health, your business or your workplace, with clarity and confidence.
Inclusivity
We welcome and embrace everyone wanting to learn and connect, ensuring a safe space for all, free from barriers.
No matter your background, age, or stage of life, you'll be welcomed with open arms into a community where you can be yourself without fear of judgment and choose the right programme or service for you.
Empowerment
We inspire confidence and strength in all areas of women's health.
Feel equipped to take charge of your health and wellbeing, education or business, knowing you have the support and knowledge to make positive changes for the long term.
Honesty
We commit to open, transparent, and truthful communication in all we do.
You can trust that everything we share is genuine and transparent, giving you peace of mind and a clear path forward.