Meet the team
Why the women's wellbeing club
The idea of The Women's Wellbeing Club began as Nicole, our founder, struggled with her own hormonal symptoms for several years battling with skin issues, cycle management and stress, in amongst navigating corporate life. After working with different coaches herself, and trying to dig deeper, there was nothing and no one out there to help and support women at all stages of life, with the knowledge and education to back it up.
The whole objective for TWWC is to enable women to make informed and educated decisions about their bodies and their lives. What started as a small women's fitness community has now grown into something far beyond what we could have imagined. Not only do we support women on a 1:1 basis with specific goals, and vitally understanding what is going on in their bodies and why, but we now offer courses to other coaches in female health, alongside workplace training in women's health and wellbeing. Again, there is a huge misunderstanding and lack of funding across the board when it comes to women's health, and we are here to bridge that knowledge and implementation gap.
The gap that needed to be filled
In 2022, Nicole decided to gain some fitness qualifications for her own sanity during the dreaded lockdown alongside her corporate job in product management. But this is where the missing pieces of the puzzle were so obvious. The lack of women's health support in the workplace, partnered with the non-existent touch points of female health in any standard fitness and health qualification is shocking. Put this side by side with an ADHD neurodivergent brain and the rabbit hole of wanting to understand the why's and how's of female health opened.
TWWC has been built from real-life insights of working in the corporate space for over 10 years and in several large organisations, watching women day in day out struggling with things like:
Work-life balance
Understanding of when and what they should do and eat to help their energy levels throughout the day
Fitness, strength and overall health and wellbeing
Fertility and other chronic conditions and symptoms
Mental resilience and having the self belief to go after their own goals
Hormonal changes around their cycle and through the menopausal transition
Armed with a vision and a lot of determination to help more women in the best way possible, and after a few years of teaching in person, online workshops, female health, anatomy, blood-work and menopause certifications, oh and a masters…
The Women's Wellbeing Club!
Our values
Community
We foster a supportive and interconnected network for all to share, learn, and grow together.
By joining us, you'll find genuine connections, feel less alone in your journey.
Knowledge and Education
We provide up to date and evidence based information and resources in all our services and programmes.
Gain access to trusted, expert-led resources that will help you make the best choices for your health, your business or your workplace, with clarity and confidence.
Inclusivity
We welcome and embrace everyone wanting to learn and connect, ensuring a safe space for all, free from barriers.
No matter your background, age, or stage of life, you'll be welcomed with open arms into a community where you can be yourself without fear of judgment and choose the right programme or service for you.
Empowerment
We inspire confidence and strength in all areas of women's health.
Feel equipped to take charge of your health and wellbeing, education or business, knowing you have the support and knowledge to make positive changes for the long term.
Honesty
We commit to open, transparent, and truthful communication in all we do.
You can trust that everything we share is genuine and transparent, giving you peace of mind and a clear path forward.